As we prepare for the New Year we usually focus on adding more to our plates; creating these crazy goals, and making New year's Resolutions.
But some of us need to release, subtract, and let go.
Look around in your life.
Are you happy with your relationships? Do you know you need to let go of a person but fear letting go because you don't want to be alone? Because of the sex? Because of familiarity?
I made a Facebook post asking "why do people stay in relationships that make them sick?"
The responses that I received were fascinating, interesting, and introspective. One lady highlighted the severity of toxic relationships and how people in them make excuses thinking it will get better. The excuses then turn into tolerance and their new normal.
"We get so use to the emotional abuse and drama that we've become one with this toxic person."
When we wrap ourselves up in the excuses it's no wonder why when we finally break free we have SOOOO much healing to do. We come down from that high and realize "wow I've accepted nothing but empty promises and lies."
This is not a joke. I do this work not just to talk but to really help and get people to HOPPIN to themselves because you know what the lady said at the end of her post?
"It's so sad, I don't know myself."
Another lady said, "I flat out felt like a part of me was dying everyday."
I am so passionate about what I do because toxic relationships aren't just toxic relationships they can actually make you sick. They are the cause of gender wars, family wars, but the EFFECT of self-wars.
Adding more onto our plates without taking care of what's already on it, does nothing but create more distractions.
Maybe you did let go and feel like you made the worst decision in the world. Or you feel it in the depths of your soul it's time to release the situation but you fear the aftermath.
It's time to ditch the excuses and get real!
Listening to our bodies and walking away requires discipline! Discipline that I know you can develop because I have.
And you know I wouldn't bring you this far without a solution right?
Book my free 30 Minute Hoppin' call where we'll:
1. Figure out 1 habit that's keeping you stuck and how to break out of it
2. Get more clear on why you keep attracting toxic relationships and create a mini game plan to stop
3. Help you understand yourself on a deeper level and learn to love yourself more.
Here's the link: https://calendly.com/hoppinwithhago/30min